In this post, I want to talk about some of my symptoms so that in the next post I can cover how to travel with chronic illness. Luckily for you (not so much me), my illness comes with a very broad spectrum of symptoms that go with it. You may also experience one of these, and I have many coping strategies to handle them while you're traveling or even at home. Some of my symptoms are:
- migraines with light, sound & smell sensitivities
- irritable bowel syndrome with combination diarrhea/constipation/nausea
- allodynia, a touch sensitivity which can affect my skin
- musculoskeletal pain
- fatigue, loss of energy and sometimes brain fog.
I have good days and bad days just like anyone else. These symptoms don't usually occur all at once, but I do experience them periodically. I have learned to hide my illness as much as possible and smile through it. I wear a mask and sometimes it works, and sometimes it doesn't. What people with chronic illness get tired of hearing is:
- but you don't look sick, have you seen a counselor?
- have you tried fill in the blank here with the latest diet/exercise/herb-vitamin
- how do you do it, I just don't think I could handle that
- your poor family
I could go on and on with this stuff. Yes, I have seen a counselor. I don't look sick because I don't want you to know. I have tried diets and some exercise. I am not a hypochondriac, I am not an addict, I am not crazy and I am not looking for attention. I don't want to be defined by my disease. I handle it through the grace of God and the support of my family and friends. Yes, I totally agree, my poor family.
According to the National Health Council, there are approximately 133 million people in America who suffer with chronic illness. This is why I wrote this post and will begin including a few tidbits in the future. More likely than not, you or someone you know is affected by a chronic disease. I hope my insights will help!